{"id":208820,"date":"2025-08-07T14:07:30","date_gmt":"2025-08-07T17:07:30","guid":{"rendered":"https:\/\/blog.sandora.me\/?p=208820"},"modified":"2025-08-04T14:14:10","modified_gmt":"2025-08-04T17:14:10","slug":"nr-5-qual-o-objetivo","status":"publish","type":"post","link":"https:\/\/blog.sandora.me\/index.php\/2025\/08\/07\/nr-5-qual-o-objetivo\/","title":{"rendered":"Qual o objetivo da NR-5 e por que ela \u00e9 t\u00e3o importante para sua empresa?"},"content":{"rendered":"\n<p>A <strong>NR-5<\/strong>, Norma Regulamentadora n\u00ba 5, \u00e9 um dos pilares da legisla\u00e7\u00e3o trabalhista brasileira no que diz respeito \u00e0 <strong>preven\u00e7\u00e3o de acidentes, promo\u00e7\u00e3o da sa\u00fade e combate ao ass\u00e9dio no ambiente de trabalho<\/strong>. Mas afinal, <strong>NR5: qual o objetivo principal dessa norma?<\/strong> E por que a sua empresa deve se preocupar com ela?<br><br><a href=\"https:\/\/blog.sandora.me\/index.php\/2025\/08\/04\/nr-5-quem-deve-criar\/\">CIPA: quem deve criar e como se organiza segundo a NR-5?<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">NR5: qual o objetivo?<\/h2>\n\n\n\n<p>O <strong>objetivo central da NR-5<\/strong> \u00e9 estabelecer as diretrizes para a <strong>cria\u00e7\u00e3o e funcionamento da CIPA \u2013 Comiss\u00e3o Interna de Preven\u00e7\u00e3o de Acidentes e Ass\u00e9dio<\/strong>. Essa comiss\u00e3o tem como miss\u00e3o:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Prevenir acidentes e doen\u00e7as relacionadas ao trabalho<\/strong>;<\/li>\n\n\n\n<li><strong>Melhorar continuamente as condi\u00e7\u00f5es de sa\u00fade e seguran\u00e7a no ambiente corporativo<\/strong>;<\/li>\n\n\n\n<li><strong>Atuar na preven\u00e7\u00e3o e combate ao ass\u00e9dio moral e sexual<\/strong>, promovendo rela\u00e7\u00f5es mais \u00e9ticas, saud\u00e1veis e respeitosas.<\/li>\n<\/ul>\n\n\n\n<p>Em resumo, a NR-5 quer transformar o ambiente de trabalho em um espa\u00e7o mais seguro, acolhedor e humano \u2014 para todos.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Por que a NR-5 \u00e9 importante para sua empresa?<\/h2>\n\n\n\n<p>Al\u00e9m de ser <strong>obrigat\u00f3ria<\/strong> para empresas que se enquadram em seu escopo, a NR-5 \u00e9 uma poderosa aliada estrat\u00e9gica. Veja por qu\u00ea:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. <strong>Cumprimento legal<\/strong><\/h3>\n\n\n\n<p>O n\u00e3o cumprimento da NR-5 pode gerar <strong>multas, interdi\u00e7\u00f5es e a\u00e7\u00f5es trabalhistas<\/strong>. Empresas que deixam de constituir a CIPA, realizar os treinamentos ou registrar as atas de reuni\u00f5es, correm risco jur\u00eddico.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. <strong>Preven\u00e7\u00e3o de acidentes e doen\u00e7as<\/strong><\/h3>\n\n\n\n<p>A CIPA atua diretamente na <strong>identifica\u00e7\u00e3o de riscos e na promo\u00e7\u00e3o de melhorias<\/strong>, reduzindo afastamentos, absente\u00edsmo e custos com sa\u00fade ocupacional.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. <strong>Clima organizacional e engajamento<\/strong><\/h3>\n\n\n\n<p>Colaboradores mais protegidos e escutados se sentem mais valorizados. Isso contribui para <strong>um ambiente mais colaborativo, \u00e9tico e produtivo<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. <strong>Combate ao ass\u00e9dio<\/strong><\/h3>\n\n\n\n<p>Desde a atualiza\u00e7\u00e3o da norma em 2022 (Portaria n\u00ba 4.219\/22), a NR-5 passou a exigir que a CIPA tamb\u00e9m implemente <strong>a\u00e7\u00f5es efetivas de combate ao ass\u00e9dio moral e sexual no ambiente de trabalho<\/strong>, conforme determina a <strong>Lei 14.457\/22<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. <strong>Imagem e reputa\u00e7\u00e3o da marca<\/strong><\/h3>\n\n\n\n<p>Empresas comprometidas com boas pr\u00e1ticas de seguran\u00e7a, sa\u00fade e diversidade s\u00e3o mais atrativas para talentos, investidores e parceiros de neg\u00f3cio.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Como a Sandora apoia sua empresa na NR-5?<\/h2>\n\n\n\n<p>A <strong>Sandora<\/strong> \u00e9 uma plataforma completa que ajuda empresas a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Criar e estruturar a CIPA;<\/li>\n\n\n\n<li>Treinar membros de forma digital e acess\u00edvel;<\/li>\n\n\n\n<li>Implementar canais de den\u00fancia e escuta;<\/li>\n\n\n\n<li>Criar pol\u00edticas internas de preven\u00e7\u00e3o ao ass\u00e9dio;<\/li>\n\n\n\n<li>Alinhar-se \u00e0s exig\u00eancias da <strong>NR-5<\/strong>, da <strong>NR-1<\/strong>, da <strong>Lei 14.457\/22<\/strong> e das melhores pr\u00e1ticas de ESG e compliance.<\/li>\n<\/ul>\n\n\n\n<p><strong>N\u00e3o espere que um problema aconte\u00e7a para agir.<\/strong><br>Cumprir a NR-5 n\u00e3o \u00e9 apenas uma obriga\u00e7\u00e3o \u2014 \u00e9 um diferencial competitivo, humano e estrat\u00e9gico.<\/p>\n\n\n\n<p>Fale com o time da Sandora e descubra como podemos ajudar sua empresa a garantir ambientes de trabalho mais seguros, respeitosos e em conformidade com a lei.<\/p>\n\n\n\n<p><a href=\"http:\/\/www.sandora.me\">www.sandora.me<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A NR-5, Norma Regulamentadora n\u00ba 5, \u00e9 um dos pilares da legisla\u00e7\u00e3o trabalhista brasileira no que diz respeito \u00e0 preven\u00e7\u00e3o de acidentes, promo\u00e7\u00e3o da sa\u00fade e combate ao ass\u00e9dio no ambiente de trabalho. Mas afinal, NR5: qual o objetivo principal dessa norma? E por que a sua empresa deve se preocupar com ela? CIPA: quem&#8230;<\/p>\n","protected":false},"author":2,"featured_media":208821,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[1],"tags":[175,169,79,173,174,72],"class_list":["post-208820","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-norma-assedio","tag-nr-05","tag-nr-5","tag-nr-5-qual-o-objetivo","tag-prevencao-assedio","tag-prevencao-de-assedio-no-trabalho"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>NR-5 qual o objetivo<\/title>\n<meta name=\"description\" content=\"NR-5: qual o objetivo principal dessa norma? E por que sua empresa deve se preocupar com ela? Descubra neste artigo!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.sandora.me\/index.php\/2025\/08\/07\/nr-5-qual-o-objetivo\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"NR-5 qual o objetivo\" \/>\n<meta property=\"og:description\" content=\"NR-5: qual o objetivo principal dessa norma? E por que sua empresa deve se preocupar com ela? Descubra neste artigo!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.sandora.me\/index.php\/2025\/08\/07\/nr-5-qual-o-objetivo\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog da Sandy\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-07T17:07:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.sandora.me\/wp-content\/uploads\/2025\/08\/ChatGPT-Image-4-de-ago.-de-2025-14_09_54.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Sandy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sandy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/blog.sandora.me\/index.php\/2025\/08\/07\/nr-5-qual-o-objetivo\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/blog.sandora.me\/index.php\/2025\/08\/07\/nr-5-qual-o-objetivo\/\"},\"author\":{\"name\":\"Sandy\",\"@id\":\"https:\/\/blog.sandora.me\/#\/schema\/person\/a52617c3dd46138c1225a0deca42078b\"},\"headline\":\"Qual o objetivo da NR-5 e por que ela \u00e9 t\u00e3o importante para sua empresa?\",\"datePublished\":\"2025-08-07T17:07:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/blog.sandora.me\/index.php\/2025\/08\/07\/nr-5-qual-o-objetivo\/\"},\"wordCount\":504,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/blog.sandora.me\/#organization\"},\"image\":{\"@id\":\"https:\/\/blog.sandora.me\/index.php\/2025\/08\/07\/nr-5-qual-o-objetivo\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blog.sandora.me\/wp-content\/uploads\/2025\/08\/ChatGPT-Image-4-de-ago.-de-2025-14_09_54.png\",\"keywords\":[\"norma ass\u00e9dio\",\"NR-05\",\"NR-5\",\"NR-5 qual o objetivo\",\"preven\u00e7\u00e3o ass\u00e9dio\",\"Preven\u00e7\u00e3o de ass\u00e9dio no trabalho\"],\"articleSection\":[\"Blog\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/blog.sandora.me\/index.php\/2025\/08\/07\/nr-5-qual-o-objetivo\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blog.sandora.me\/index.php\/2025\/08\/07\/nr-5-qual-o-objetivo\/\",\"url\":\"https:\/\/blog.sandora.me\/index.php\/2025\/08\/07\/nr-5-qual-o-objetivo\/\",\"name\":\"NR-5 qual o objetivo\",\"isPartOf\":{\"@id\":\"https:\/\/blog.sandora.me\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/blog.sandora.me\/index.php\/2025\/08\/07\/nr-5-qual-o-objetivo\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/blog.sandora.me\/index.php\/2025\/08\/07\/nr-5-qual-o-objetivo\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blog.sandora.me\/wp-content\/uploads\/2025\/08\/ChatGPT-Image-4-de-ago.-de-2025-14_09_54.png\",\"datePublished\":\"2025-08-07T17:07:30+00:00\",\"description\":\"NR-5: qual o objetivo principal dessa norma? E por que sua empresa deve se preocupar com ela? Descubra neste artigo!\",\"breadcrumb\":{\"@id\":\"https:\/\/blog.sandora.me\/index.php\/2025\/08\/07\/nr-5-qual-o-objetivo\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blog.sandora.me\/index.php\/2025\/08\/07\/nr-5-qual-o-objetivo\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/blog.sandora.me\/index.php\/2025\/08\/07\/nr-5-qual-o-objetivo\/#primaryimage\",\"url\":\"https:\/\/blog.sandora.me\/wp-content\/uploads\/2025\/08\/ChatGPT-Image-4-de-ago.-de-2025-14_09_54.png\",\"contentUrl\":\"https:\/\/blog.sandora.me\/wp-content\/uploads\/2025\/08\/ChatGPT-Image-4-de-ago.-de-2025-14_09_54.png\",\"width\":1024,\"height\":1024,\"caption\":\"NR-5 qual o objetivo\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blog.sandora.me\/index.php\/2025\/08\/07\/nr-5-qual-o-objetivo\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/blog.sandora.me\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Qual o objetivo da NR-5 e por que ela \u00e9 t\u00e3o importante para sua empresa?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blog.sandora.me\/#website\",\"url\":\"https:\/\/blog.sandora.me\/\",\"name\":\"Blog da Sandy\",\"description\":\"Conectamos mulheres\",\"publisher\":{\"@id\":\"https:\/\/blog.sandora.me\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blog.sandora.me\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/blog.sandora.me\/#organization\",\"name\":\"Blog da Sandy\",\"url\":\"https:\/\/blog.sandora.me\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/blog.sandora.me\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/blog.sandora.me\/wp-content\/uploads\/2023\/08\/cropped-logoWhite.png\",\"contentUrl\":\"https:\/\/blog.sandora.me\/wp-content\/uploads\/2023\/08\/cropped-logoWhite.png\",\"width\":634,\"height\":159,\"caption\":\"Blog da Sandy\"},\"image\":{\"@id\":\"https:\/\/blog.sandora.me\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/blog.sandora.me\/#\/schema\/person\/a52617c3dd46138c1225a0deca42078b\",\"name\":\"Sandy\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/blog.sandora.me\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/19f6b0a937ada718a1b118e7cd3261495845d90171089048e116d0e2b7f4e10f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/19f6b0a937ada718a1b118e7cd3261495845d90171089048e116d0e2b7f4e10f?s=96&d=mm&r=g\",\"caption\":\"Sandy\"},\"url\":\"https:\/\/blog.sandora.me\/index.php\/author\/sandy\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"NR-5 qual o objetivo","description":"NR-5: qual o objetivo principal dessa norma? E por que sua empresa deve se preocupar com ela? Descubra neste artigo!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blog.sandora.me\/index.php\/2025\/08\/07\/nr-5-qual-o-objetivo\/","og_locale":"pt_BR","og_type":"article","og_title":"NR-5 qual o objetivo","og_description":"NR-5: qual o objetivo principal dessa norma? E por que sua empresa deve se preocupar com ela? Descubra neste artigo!","og_url":"https:\/\/blog.sandora.me\/index.php\/2025\/08\/07\/nr-5-qual-o-objetivo\/","og_site_name":"Blog da Sandy","article_published_time":"2025-08-07T17:07:30+00:00","og_image":[{"width":1024,"height":1024,"url":"https:\/\/blog.sandora.me\/wp-content\/uploads\/2025\/08\/ChatGPT-Image-4-de-ago.-de-2025-14_09_54.png","type":"image\/png"}],"author":"Sandy","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Sandy","Est. tempo de leitura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blog.sandora.me\/index.php\/2025\/08\/07\/nr-5-qual-o-objetivo\/#article","isPartOf":{"@id":"https:\/\/blog.sandora.me\/index.php\/2025\/08\/07\/nr-5-qual-o-objetivo\/"},"author":{"name":"Sandy","@id":"https:\/\/blog.sandora.me\/#\/schema\/person\/a52617c3dd46138c1225a0deca42078b"},"headline":"Qual o objetivo da NR-5 e por que ela \u00e9 t\u00e3o importante para sua empresa?","datePublished":"2025-08-07T17:07:30+00:00","mainEntityOfPage":{"@id":"https:\/\/blog.sandora.me\/index.php\/2025\/08\/07\/nr-5-qual-o-objetivo\/"},"wordCount":504,"commentCount":0,"publisher":{"@id":"https:\/\/blog.sandora.me\/#organization"},"image":{"@id":"https:\/\/blog.sandora.me\/index.php\/2025\/08\/07\/nr-5-qual-o-objetivo\/#primaryimage"},"thumbnailUrl":"https:\/\/blog.sandora.me\/wp-content\/uploads\/2025\/08\/ChatGPT-Image-4-de-ago.-de-2025-14_09_54.png","keywords":["norma ass\u00e9dio","NR-05","NR-5","NR-5 qual o objetivo","preven\u00e7\u00e3o ass\u00e9dio","Preven\u00e7\u00e3o de ass\u00e9dio no trabalho"],"articleSection":["Blog"],"inLanguage":"pt-BR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blog.sandora.me\/index.php\/2025\/08\/07\/nr-5-qual-o-objetivo\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blog.sandora.me\/index.php\/2025\/08\/07\/nr-5-qual-o-objetivo\/","url":"https:\/\/blog.sandora.me\/index.php\/2025\/08\/07\/nr-5-qual-o-objetivo\/","name":"NR-5 qual o objetivo","isPartOf":{"@id":"https:\/\/blog.sandora.me\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blog.sandora.me\/index.php\/2025\/08\/07\/nr-5-qual-o-objetivo\/#primaryimage"},"image":{"@id":"https:\/\/blog.sandora.me\/index.php\/2025\/08\/07\/nr-5-qual-o-objetivo\/#primaryimage"},"thumbnailUrl":"https:\/\/blog.sandora.me\/wp-content\/uploads\/2025\/08\/ChatGPT-Image-4-de-ago.-de-2025-14_09_54.png","datePublished":"2025-08-07T17:07:30+00:00","description":"NR-5: qual o objetivo principal dessa norma? E por que sua empresa deve se preocupar com ela? Descubra neste artigo!","breadcrumb":{"@id":"https:\/\/blog.sandora.me\/index.php\/2025\/08\/07\/nr-5-qual-o-objetivo\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blog.sandora.me\/index.php\/2025\/08\/07\/nr-5-qual-o-objetivo\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/blog.sandora.me\/index.php\/2025\/08\/07\/nr-5-qual-o-objetivo\/#primaryimage","url":"https:\/\/blog.sandora.me\/wp-content\/uploads\/2025\/08\/ChatGPT-Image-4-de-ago.-de-2025-14_09_54.png","contentUrl":"https:\/\/blog.sandora.me\/wp-content\/uploads\/2025\/08\/ChatGPT-Image-4-de-ago.-de-2025-14_09_54.png","width":1024,"height":1024,"caption":"NR-5 qual o objetivo"},{"@type":"BreadcrumbList","@id":"https:\/\/blog.sandora.me\/index.php\/2025\/08\/07\/nr-5-qual-o-objetivo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/blog.sandora.me\/"},{"@type":"ListItem","position":2,"name":"Qual o objetivo da NR-5 e por que ela \u00e9 t\u00e3o importante para sua empresa?"}]},{"@type":"WebSite","@id":"https:\/\/blog.sandora.me\/#website","url":"https:\/\/blog.sandora.me\/","name":"Blog da Sandy","description":"Conectamos mulheres","publisher":{"@id":"https:\/\/blog.sandora.me\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blog.sandora.me\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Organization","@id":"https:\/\/blog.sandora.me\/#organization","name":"Blog da Sandy","url":"https:\/\/blog.sandora.me\/","logo":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/blog.sandora.me\/#\/schema\/logo\/image\/","url":"https:\/\/blog.sandora.me\/wp-content\/uploads\/2023\/08\/cropped-logoWhite.png","contentUrl":"https:\/\/blog.sandora.me\/wp-content\/uploads\/2023\/08\/cropped-logoWhite.png","width":634,"height":159,"caption":"Blog da Sandy"},"image":{"@id":"https:\/\/blog.sandora.me\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/blog.sandora.me\/#\/schema\/person\/a52617c3dd46138c1225a0deca42078b","name":"Sandy","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/blog.sandora.me\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/19f6b0a937ada718a1b118e7cd3261495845d90171089048e116d0e2b7f4e10f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/19f6b0a937ada718a1b118e7cd3261495845d90171089048e116d0e2b7f4e10f?s=96&d=mm&r=g","caption":"Sandy"},"url":"https:\/\/blog.sandora.me\/index.php\/author\/sandy\/"}]}},"_links":{"self":[{"href":"https:\/\/blog.sandora.me\/index.php\/wp-json\/wp\/v2\/posts\/208820","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.sandora.me\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.sandora.me\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.sandora.me\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.sandora.me\/index.php\/wp-json\/wp\/v2\/comments?post=208820"}],"version-history":[{"count":1,"href":"https:\/\/blog.sandora.me\/index.php\/wp-json\/wp\/v2\/posts\/208820\/revisions"}],"predecessor-version":[{"id":208822,"href":"https:\/\/blog.sandora.me\/index.php\/wp-json\/wp\/v2\/posts\/208820\/revisions\/208822"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.sandora.me\/index.php\/wp-json\/wp\/v2\/media\/208821"}],"wp:attachment":[{"href":"https:\/\/blog.sandora.me\/index.php\/wp-json\/wp\/v2\/media?parent=208820"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.sandora.me\/index.php\/wp-json\/wp\/v2\/categories?post=208820"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.sandora.me\/index.php\/wp-json\/wp\/v2\/tags?post=208820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}